pchelina_n's Journal, 03 May 19

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Weigh In record (no journal entry) for 03 May 2019

56.8 kg Lost so far: 0.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2019:

1135 kcal

Fat: 66.57g | Prot: 61.30g | Carbs: 78.04g. Breakfast: Поджаренный Белый Хлеб, Вареное Яйцо, Сметана 30%. Lunch: Цветная Капуста с Яйцом, Ашан Котлета Рыбная. Dinner: Lactica Йогурт Греческий 4,0%. Snacks/Other: Арахис, Курага. more...

1801 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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