Weigh In record (no journal entry) for 03 May 2019
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 55.24g | Prot: 48.23g | Carbs: 88.99g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Banana. Dinner: Parmigiano (in Pezzi), Vino Bianco da Tavola, Athena Tonno all'olio d'oliva. Snacks/Other: Herbalife Noccioline di Soia Tostate, Tre Mulini Crackers con Riso Soffiato (Pacchetto), Vino Bianco da Tavola, Herbalife Noccioline di Soia Tostate. more...
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Losing 7 kg a Week
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