Weigh In record (no journal entry) for 03 May 2019
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56.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 10.80g | Prot: 84.76g | Carbs: 11.37g.
Breakfast: Golden Kings Клетчатка из Семян Льна, UNS Supplements WPC80, Лэнд Говядина, Hortex Стручковая Фасоль, Хортекс Брюссельская Капуста, Myprotein BCAA. more...
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Losing 5.3 kg a Week
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