Weigh In record (no journal entry) for 03 May 2019
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 43.16g | Prot: 87.05g | Carbs: 149.95g.
Lunch: 맛있닭 스팀 닭가슴살 마늘맛, 삶은 계란. Dinner: 오리온 포카칩 오리지널 (60g), 청양고추, 양파, 고추장, 양배추찜, 총각김치, 소주 처음처럼, 잡곡밥, 고추장불고기. more...
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Gaining 1.4 kg a Week
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NICK7760's Weight History
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