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3,14mpo
Journal
02 May 19
3,14mpo's Journal, 02 May 19
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Weigh In record (no journal entry) for 02 May 2019
102.3 kg
Lost so far:
10.2 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
411 kcal
Fat: 20.40g | Prot: 20.72g | Carbs: 37.77g.
Breakfast:
Café Instantáneo .
Lunch:
Mix Semillas, Zanahoria, Tomates Cherry, Pascualina.
Dinner:
Aceituna, Huevo Frito sin Grasa.
more...
2863 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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3,14mpo's Weight History
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