Weigh In record (no journal entry) for 02 May 2019
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84.8 kg
Lost so far: 26.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 24.61g | Prot: 55.68g | Carbs: 14.27g.
Breakfast: Jif Extra Crunchy Peanut Butter, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Tapatio Hot Sauce, Litehouse Foods Jalapeno Ranch Dressing & Dip, Tomatoes, Young Green Onions, Onions, Great Value Finely Shredded Sharp Cheddar Cheese, Lettuce, Wal-Mart 96/4 Ground Beef. more...
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Gaining 0.1 kg a Week
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VegasDesi's Weight History
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