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沒變化就沒什好記的，😭😭😭
體脂：18.5😅😅😅
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66 kg
Lost so far: 23.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 40.69g | Prot: 113.06g | Carbs: 100.82g.
Breakfast: 拿鐵咖啡. Lunch: 地瓜, 水煮蛋. Dinner: 炸薯條, 紫番薯, 滷雞腿, 拿鐵咖啡. more...
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steady weight
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