Weigh In record (no journal entry) for 02 May 2019
|
83.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 26.60g | Prot: 46.42g | Carbs: 29.65g.
Breakfast: Kirkland Signature Organic Fortified Almond Beverage, Mikey Shake. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Kraft Creamy Caesar Dressing, Kale. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|