sterrekuilman's Journal, 02 May 19

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Weigh In record (no journal entry) for 02 May 2019

47.7 kg Lost so far: 8.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2019:

919 kcal

Fat: 36.84g | Prot: 19.03g | Carbs: 127.03g. Breakfast: AH Halfvolle Yoghurt met Aardbeien. Lunch: Jumbo Maria Biscuit, Koekje. Dinner: Wrap Gevuld met Groenten. Snacks/Other: Speculaas, Oreo Oreo. more...

1287 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 02 May 19

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sterrekuilman's Weight History