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Татьяна.80
Journal
02 May 19
Татьяна.80's Journal, 02 May 19
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замеры:
грудь: 96
талия:66
бедра: 96
шея: 32
70.2 kg
Lost so far:
1.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2019:
1916 kcal
Fat: 31.00g | Prot: 56.14g | Carbs: 113.37g.
Breakfast:
Обычное Кофе.
Lunch:
Сырники ПП.
Dinner:
Овощной Суп с Кусочками (Консервы), Простоквашино Сметана 10%.
Snacks/Other:
Вино Красное Сухое, Вино Красное Сухое.
more...
2441 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Google Fit - 22 hours and 30 minutes.
more...
steady weight
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Татьяна.80's Weight History
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