Weigh In record (no journal entry) for 02 May 2019
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51.9 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 34.47g | Prot: 47.38g | Carbs: 118.97g.
Breakfast: Haferflocken Овсяные Хлопья, Яблоко, Банан, Мандарины, Мёд. Lunch: Яйцо, Сыр, ОАО Молоко Сметана 15%, Творог 5%, Блины От Мамы. Dinner: Шашлык из Свинины, Блины От Мамы, Винегрет. more...
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Gaining 0.5 kg a Week
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sokorenko03's Weight History
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