Weigh In record (no journal entry) for 02 May 2019
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82 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 57.61g | Prot: 62.20g | Carbs: 146.07g.
Lunch: 全家 特濃咖啡拿鐵, 全家 咖哩豬排歐姆蛋燴飯. Dinner: 水餃, 油炸雞腿（無粉漿，吃皮）. more...
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Gaining 0.2 kg a Week
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