Weigh In record (no journal entry) for 02 May 2019
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77.7 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 36.02g | Prot: 66.69g | Carbs: 125.58g.
Breakfast: Zucchero di Canna, Caffè (dalla Moca). Lunch: Land Pathos Yogurt Colato Greco Vaniglia, Herbalife Barretta Proteica Agrumi. Dinner: Pane Integrale, Vino Bianco da Tavola, Athena Fagioli e Tonno. Snacks/Other: Herbalife Noccioline di Soia Tostate, Vino Bianco da Tavola, Vino Bianco da Tavola, Tre Mulini Crackers con Riso Soffiato (Pacchetto), Herbalife Noccioline di Soia Tostate. more...
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Gaining 1.8 kg a Week
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