Weigh In record (no journal entry) for 02 May 2019
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 38.26g | Prot: 139.87g | Carbs: 268.53g.
Breakfast: Marmellata Light alla Fragola, Fette Biscottate Integrali (8,8g), Parmigiano (in Pezzi), Yogurt Greco Total 0%. Lunch: Gallette di Mais Bio, Tonno Super Naturale, Piadina Integrale. Dinner: Nocciole, Gallette di Mais Bio, Sottilette Light, Sofficette Bresaola, Pane a Fette Integrale. Snacks/Other: Marmellata Light alla Fragola, Fette Biscottate Integrali (8,8g), Yogurt Greco Total 0%, Citterio Sofficette Petto di Tacchino al Forno, Piadina Integrale. more...
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Losing 4.2 kg a Week
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andreadragone's Weight History
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