Candice糖果's Journal, 02 May 19

午餐:雞腿🍗+花枝碗豆+高麗菜

View Diet Calendar, 02 May 2019:
2121 kcal Fat: 61.35g | Prot: 107.09g | Carbs: 287.69g.   Breakfast: 掬水軒 營養口糧, philadelphia Cream Cheese, 梨山 野生藍莓果醬, 水煮蛋, 全麥土司, 7-11 美式咖啡, 田園地瓜核桃麵包. Lunch: 麥維他 (McVitie's) 燕麥消化餅, 芭樂, 雞大腿(不吃皮), 炒高麗菜, 玉米筍, 豌豆, 花枝. Dinner: 味噌湯, 爭鮮 鮪魚握壽司, 鮭魚握壽司, 葡萄乾(無籽), 7-11 冰烤地瓜, 萬歲牌 杏仁小魚, 小瓦煎餅, 堅果, 全麥土司. more...

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