Weigh In record (no journal entry) for 02 May 2019
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59 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 38.78g | Prot: 81.39g | Carbs: 261.29g.
Breakfast: 풀무원 칡즙과 헛개나무. Lunch: 짬뽕. Dinner: 소주 처음처럼, 동원 미니돈까스, 총각김치, 잡곡밥, 오뚜기 3분 쇠고기카레, GNC 유청단백질, 동서식품 제티 초코렛맛, 홈플러스 볶음아몬드, 빙그레 굿모닝우유, 대두 단백질 분리, 호두, 구워 말린 무염땅콩. more...
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Losing 1.4 kg a Week
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NICK7760's Weight History
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