Weigh In record (no journal entry) for 01 May 2019
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53 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 81.88g | Prot: 41.23g | Carbs: 123.71g.
Breakfast: Menemen, Tahsildaroğlu Çeçil Peyniri, Salatalık (Soyulmuş), Siyah Zeytin, Haşlanmış Yumurta. Lunch: Eti Karam Bitter, Türk Kahvesi, Sade Kek. Dinner: Ispanak Yemeği, Yaprak Sarma. Snacks/Other: Sade Kek. more...
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Losing 0.9 kg a Week
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aslihan.sezr's Weight History
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