Weigh In record (no journal entry) for 01 May 2019
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100.9 kg
Lost so far: 5.4 kg.
Still to go: 100.9 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 125.37g | Prot: 124.69g | Carbs: 251.97g.
Breakfast: Krabbe, Ja! Remoulade, Räucherlachs, REWE Bäcker Brötchen . Lunch: Reis (Gekocht), Thomy Hollandaise Legere, Lidl Hänchenschnitzel , Gekochtes Ei, Müller Egerer Apfel-Walnuss-Brot, Tomatenmark Dreifach Konzentriert, Olivenöl, Deutsche Markenbutter, Rote Zwiebeln, Karotten. Dinner: McDonald's Hamburger Royal mit Käse, McDonald's Doppelter Chickenburger. more...
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Losing 2.1 kg a Week
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Matze1904's Weight History
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