Weigh In record (no journal entry) for 21 April 2019
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77.5 kg
Lost so far: 42.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 54.56g | Prot: 59.57g | Carbs: 136.01g.
Breakfast: Гречка Отварная, Активия Йогурт, Orion Чокопай. Lunch: Самбери Оладьи Капустные. Dinner: Куриное Филе, Ярмарка Нут Вареный, Сметана , Пискаревский Творог 5%, Grow Food Овощи Гриль. Snacks/Other: Банан, Фундук, Финик. more...
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Losing 1.4 kg a Week
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Stefa_na_pp's Weight History
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