Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SarahDL88
Journal
01 May 19
SarahDL88's Journal, 01 May 19
SarahDL88's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2019
104.9 kg
Lost so far:
2.1 kg
.
Still to go:
24.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2019:
661 kcal
Fat: 14.85g | Prot: 51.39g | Carbs: 82.64g.
Breakfast:
Herbalife Protein Powder, Herbalife Aloë Drank Mango, Herbalife Voedingsshake.
Lunch:
Alpro Soya Bakken en Braden Light, Jonge Prei, Witte Rijst (Lange Korrel, Gekookt), Colruyt Everyday Pangasiusfilet.
more...
2666 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7.4 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SarahDL88's Weight History
View Complete History