SarahDL88's Journal, 01 May 19

Weigh In record (no journal entry) for 01 May 2019
104.9 kg Lost so far: 2.1 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2019:
661 kcal Fat: 14.85g | Prot: 51.39g | Carbs: 82.64g.   Breakfast: Herbalife Protein Powder, Herbalife Aloë Drank Mango, Herbalife Voedingsshake. Lunch: Alpro Soya Bakken en Braden Light, Jonge Prei, Witte Rijst (Lange Korrel, Gekookt), Colruyt Everyday Pangasiusfilet. more...
2666 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 7.4 kg a Week

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SarahDL88's Weight History


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