Weigh In record (no journal entry) for 01 May 2019
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52 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 61.35g | Prot: 113.52g | Carbs: 82.10g.
Breakfast: Огородников Лечо Болгарское, Домик в деревне Молоко 3,5%, Aroy-D Кокосовое Молоко 70%, ВкусВилл Банан Сушеный, Delba Цельнозерновой Хлеб, Сливочное Масло, Икра, Goodman Филе Миньон, Вареное Яйцо. Snacks/Other: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 0.2 kg a Week
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