Weigh In record (no journal entry) for 01 May 2019
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70.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 44.64g | Prot: 55.45g | Carbs: 83.13g.
Breakfast: Яшкино Вафли Сливочные, Белый Хлеб, Простоквашино Сметана 20%, Фаиз Колбаса Вареная Телячья, Чай с Молоком, Омлет или Яичница, Мёд. Lunch: Пицца с Ветчиной и Грибами, Мёд. Dinner: Салат из Капусты и Огурца, Куриное Филе, Мёд. more...
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1879 kcal
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Exercise:
Bathing - 20 minutes, Driving - 3 hours and 8 minutes, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Galaxy_74's Weight History
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