4월 목표 : 49kg달성! 5월 목표 : 46kg!!!!!
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48.4 kg
Lost so far: 10.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 99.65g | Prot: 95.85g | Carbs: 38.71g.
Lunch: 깻잎, 상추, 돼지목살, 돼지고기 갈비살 (허릿살, 뼈없는), 항정살. Dinner: 삼계탕, 죽이야기 전복죽. more...
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steady weight
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