Weigh In record (no journal entry) for 30 April 2019
|
58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
2202 kcal
|
Fat: 69.32g | Prot: 147.35g | Carbs: 239.21g.
Breakfast: St Hubert Oméga 3, Bjorg Pain Complet de Seigle. Lunch: Gaufrette. Dinner: Salsa, Carrefour Wraps, Oméga 3, Harry's Pain de Mie Complet (42g). Snacks/Other: Ker Cadelac Petit Beurre, LU Petit Brun, Carrefour Discount Galettes Bretonnes, Bonne Maman Confiture Fraises, L Etat du Volailler Dinde, Graines de Chia Séchées, Le Gaulois Filets de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bjorg Lait d'amande sans Sucres Ajoutés Bio, Bulk Powders Pure Whey Protein Vanilla. more...
|
Losing 1.4 kg a Week
|
|
musclesophie66's Weight History
|