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32.5
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58.6 kg
Lost so far: 2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 66.53g | Prot: 66.37g | Carbs: 85.39g.
Lunch: 苦茶油, 茶葉（水泡，低k咖啡因）, 豆皮, 長豆, 水煮蛋, 大白菜, 地瓜, 卜蜂 醃漬去骨雞腿排(黑胡椒). Dinner: 雞蛋（整個）, 台糖 大豆沙拉油, 地瓜, 醃漬去骨雞腿排(黑胡椒), 苦茶油, 豆皮, 茶葉（水泡，低k咖啡因）, 長豆, 大白菜. Snacks/Other: 鹹腰果. more...
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1786 kcal
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Exercise:
餵母奶 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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