Weigh In record (no journal entry) for 26 April 2019
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86 kg
Lost so far: 2.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 7.63g | Prot: 17.30g | Carbs: 41.15g.
Breakfast: DM Leinsamen Geschrotet, Äpfel, Milbona Yogos Griechischer Art, Lidl Haferflocken. more...
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Gaining 0.3 kg a Week
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Aikidoka's Weight History
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