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vesnuschka1986
Journal
30 Apr 19
vesnuschka1986's Journal, 30 Apr 19
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Weigh In record (no journal entry) for 30 April 2019
54.4 kg
Lost so far:
2.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2019:
2050 kcal
Fat: 125.21g | Prot: 55.80g | Carbs: 155.71g.
Breakfast:
Виктория Запеканка Творожная, Heinz Swiss Chocolate Соус, Зорька и Милка Запеканка Творожная с Клюквой, Летний День Молоко 3,2%, SPAR Салат с Крабовыми Палочками.
Lunch:
Смак Кулич.
Dinner:
Gold Food Арахис Очищенный, Kozel Пиво Темное, Isfarafood Фисташки Жареные.
more...
1363 kcal
Exercise:
Cleaning - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes.
more...
Gaining 2.0 kg a Week
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vesnuschka1986's Weight History
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