Weigh In record (no journal entry) for 30 April 2019
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53.3 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 27.86g | Prot: 35.83g | Carbs: 50.18g.
Breakfast: 美而美 蘑菇鐵板麵, 煎雞蛋, 自然零原味優酪. Lunch: 芭樂, 鯖魚, 炒小白菜, 煮熟的綠色椰菜. more...
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Losing 0.7 kg a Week
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won9292001's Weight History
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