Weigh In record (no journal entry) for 29 April 2019
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69.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 89.40g | Prot: 72.15g | Carbs: 155.74g.
Breakfast: Heinz Каша Пшенично-Кукурузная. Lunch: Мираторг Шейка Свиная, Суп Овощной. Dinner: Капуста Тушеная с Мясом. Snacks/Other: Акконд Конфеты с Кокосом Прохлада, Пасха Творожная. more...
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Losing 0.4 kg a Week
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LeeTaeRa's Weight History
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