Weigh In record (no journal entry) for 29 April 2019
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78.8 kg
Lost so far: 2.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 49.34g | Prot: 78.01g | Carbs: 102.46g.
Lunch: Mild Kvarg Vanilj, Banan, Morötter. Dinner: Kalles Kaviar, Kokt Ägg, Crème Bonjour Grekisk Vitlök, Potatis (Skalad, utan Salt, Kokt), Kycklingfilé, Rödbetor, Broccoli. Snacks/Other: Vindruvor, Brungräddat Knäckebröd, Coca-cola Coca-Cola Zero (Burk), Bregott Normalsaltat, Original. more...
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Losing 2.5 kg a Week
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ericalarsson's Weight History
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