ОксанаВик's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

61.3 kg Lost so far: 13.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

744 kcal

Fat: 20.33g | Prot: 26.95g | Carbs: 111.56g. Breakfast: Кофе с Молоком, Золотой Колос Кулич Пасхальный. Dinner: Кофе с Молоком, Меридиан Риет Лососевый с Миндалем, Гриднев Хлеб Рижский с Тмином Ржаной Бездрожжевой, Жареное Яйцо без Жира, Картофель Отварной. more...

1976 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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ОксанаВик's Journal, 29 Apr 19

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ОксанаВик's Weight History