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leahsong
Journal
08 May 08
leahsong's Journal, 08 May 08
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Weigh In record (no journal entry) for 08 May 2008
73.9 kg
Lost so far:
7.7 kg
.
Still to go:
10.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 May 2008:
174 kcal
Fat: 9.36g | Prot: 7.21g | Carbs: 18.06g.
Breakfast:
water, coffee, peanut butter, toast.
Snacks/Other:
carrot.
more...
6521 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 24 hours.
more...
Losing 0.2 kg a Week
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leahsong's Weight History
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