Weigh In record (no journal entry) for 29 April 2019
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 89.92g | Prot: 177.30g | Carbs: 187.58g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Auchan Biscottes. Lunch: Graines de Chia Séchées, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Dinner: Pain de Mie Complet, Isigny Sainte Mère Crème Chantilly à la Vanille de Madagascar, Substi Fast Pro Gaufrette. Snacks/Other: Substi Fast Pro Gaufrette, Bio Village Purée de Brocolis , L Etat du Volailler Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Le Gaulois Filets de Poulet, Gaufrette, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Bulk Powders Pure Whey Protein Vanilla. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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