Weigh In record (no journal entry) for 29 April 2019
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 84.78g | Prot: 179.28g | Carbs: 270.14g.
Breakfast: Banana, Diamond Pro-X7, Prozis Maltodestrine, Diamond Pro-X7, Swiss Isocasein, Frutti di Bosco Congelati, Avena Istantanea, Latte Alta Digeribilità senza Lattosio. Lunch: Scotti Riso Superfino Roma, Selex Contorno Grigliato, Mutti Inventa Sugo, Olio Extra Vergine di Oliva, Omega 3, Coop Sovracoscia. Dinner: Mulino Bianco Cuor di Lino, Novi Novibloc, Olio Extra Vergine di Oliva, Gran Biraghi Biraghini, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Marmellata Mele Pinoli e Cannella, Selex Gallette di Mais. more...
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Gaining 0.5 kg a Week
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cornelius97's Weight History
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