twinmom219's Journal, 11 Sep 07

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well I guess I lost...didn't gain...just got the 6 min meals book and the eat right every time guide yesterday...I needed more meal suggestions so I hope this will help.

60.9 kg Lost so far: 0.4 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

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I think I need a pocket guide too - arethey good books on the go?

18 Sep 07 by member: cheerupgrump


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twinmom219's Journal, 11 Sep 07

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twinmom219's Weight History