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pebru88
Journal
29 Apr 19
pebru88's Journal, 29 Apr 19
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Weigh In record (no journal entry) for 29 April 2019
127.1 kg
Lost so far:
10.9 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2019:
634 kcal
Fat: 54.52g | Prot: 25.38g | Carbs: 9.88g.
Breakfast:
Cappuccino.
Lunch:
Wurstsalat.
more...
5365 kcal
Exercise:
Working - 10 hours, Football (soccer) - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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pebru88's Weight History
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