yuzaamada's Journal, 29 Apr 19

早安。

View Diet Calendar, 29 April 2019:
1296 kcal Fat: 42.67g | Prot: 145.72g | Carbs: 67.61g.   Breakfast: 全聯 高士達巴薩米克醋, 烤地瓜, 科克蘭 雞肉罐頭, 7-11 美式咖啡, 生菜, Bio planete 有機初榨亞麻仁油, Costco 科克蘭全脂鮮乳, 水煮蛋. Dinner: 小卷, 高麗菜, 海帶, 木耳, 雞胸肉. Snacks/Other: 經典起司蛋糕, Meta 纖維粉. more...
844 kcal Exercise: Fitbit - 24 hours. more...

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