Weigh In record (no journal entry) for 28 April 2019
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50 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 24.51g | Prot: 13.16g | Carbs: 47.26g.
Breakfast: Croissant de Chocolate. Lunch: Carne de Porco do Lombo Assada, Batata Assada. more...
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Losing 7 kg a Week
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