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350 kcal
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Fat: 12.43g | Prot: 29.80g | Carbs: 29.59g.
Breakfast: Творог Мягкий 0,3%, Вареное Яйцо. Dinner: Окрошка на Кефире, Тонкие Хлебцы Кукурузно-Рисовые. Snacks/Other: L-Carnitin, Протеиновое Печенье Вишня. more...
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748 kcal
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Exercise:
Elliptical - 40 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 5 minutes. more...
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Golihina's Weight History
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