Weigh In record (no journal entry) for 28 April 2019
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73.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2502 kcal
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Fat: 95.71g | Prot: 104.21g | Carbs: 304.22g.
Breakfast: Caffè Zuccherato, Kellogg's Extra Cioccolato Belga e Nocciole, Granarolo Accadì senza Lattosio Scremato. Lunch: Caffè Zuccherato, Mandarino, Arance, Mortadella, Pecorino, Pepe Nero, Curcuma, Nostromo Tonno all'olio d'oliva, Barilla Pasta. Dinner: Caffè Zuccherato, Maionese, Patatine Fritte, Pizza Margherita. Snacks/Other: Fage Yogurt Greco Total 0%, Caffè Zuccherato, Granarolo Latte di Soia. more...
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Losing 7.7 kg a Week
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Galaga69's Weight History
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