Weigh In record (no journal entry) for 28 April 2019
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63.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 25.67g | Prot: 64.84g | Carbs: 113.26g.
Breakfast: U Bio Yaourt Nature 0%, Kellogg's All-Bran. Lunch: Banane, Pommes de Terre Vapeur, Bio Village Huile d'olive Vierge Extra, Beurre (Salé), Florette Choux Fleur, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Soupe de Potiron, Gervais Carré Frais 0%, Carrefour Bacon Fume, La Vie Claire Huile d'olive Extra Vierge, Salade Verte. Snacks/Other: Carottes. more...
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Gaining 0.4 kg a Week
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nadette59700's Weight History
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