Weigh In record (no journal entry) for 28 April 2019
|
56.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 27.89g | Prot: 81.02g | Carbs: 171.14g.
Breakfast: 鈣多多低脂健康牛乳, 皇帝蕉/蘋果蕉, 職人精選綜合濾掛咖啡. Lunch: 絲瓜, 雞蛋, 幸拉麵（非油炸）. Dinner: 空心菜, 煮熟的比目魚, 玉米, 統一 統一陽光無加糖高纖豆漿, 雞胸肉. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a0913064018's Weight History
|