Lisalambchop's Journal, 02 Jan 13

Proud of myself :).... Did a great job if I say myself!!!!

View Diet Calendar, 02 January 2013:
1420 kcal Fat: 76.29g | Prot: 64.61g | Carbs: 123.59g.   Breakfast: Turkey sausage, Shredded mozzarella , Egg, Egg white, Coffee with creamer. Lunch: Sweet pepper hummus, Feta cheese, Shredded mozzarella , Lite ranch dressing, Cherry tomato, Baby carrots, Mixed greens. Dinner: Wheat saltine crackers, Chili. Snacks/Other: Chocolate chip cookie, Roasted sweet red pepper hummus, Baby carrots. more...
1605 kcal Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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