_LYS_'s Journal, 28 Apr 19

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Weigh In record (no journal entry) for 28 April 2019

45.4 kg Lost so far: 6.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2019:

1169 kcal

Fat: 49.04g | Prot: 32.40g | Carbs: 151.10g. Breakfast: 카누 카누 마일드 로스트 미니, GS25 아이돌 인기 샌드위치. Dinner: GS25 황금제육도시락. Snacks/Other: 이마트 핫초코, GS25 버터갈릭맛 팝콘, 롯데 제크 오리지널. more...

1261 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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_LYS_'s Journal, 28 Apr 19

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_LYS_'s Weight History