Olivierplus's Journal, 27 Apr 19

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Weigh In record (no journal entry) for 27 April 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2019:

1179 kcal

Fat: 46.44g | Prot: 48.75g | Carbs: 138.64g. Lunch: Traditions d'Asie Riz Cantonais, Nem. Dinner: Mousline Purée Nature, Omelette, Danone Yaourt Nature Velouté. Snacks/Other: Crêpe au Sucre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Apr 19

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Olivierplus's Weight History