48objectif's Journal, 27 Apr 19


View Diet Calendar, 27 April 2019:
1418 kcal Fat: 75.51g | Prot: 49.70g | Carbs: 137.01g.   Breakfast: Danone Yaourt Nature, Thé sans Sucre, Céréale, Bjorg Lait d'amande Calcium Bio. Lunch: Aligot. Dinner: Yaourt Nature de Lait Entier, Picard Risotto aux 4 Fromages. more...
2213 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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