Weigh In record (no journal entry) for 27 April 2019
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100 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 27.39g | Prot: 41.54g | Carbs: 47.09g.
Breakfast: Gut & Günstig Zwiebelmettwurst, Rinderzunge, Exquisa Körniger Frischkäse Fitline 0,8%, Gelbe Paprika, Gekochtes Ei, Mischbrot. Lunch: Ei (Ganz), Nudeln (Gekocht), Metzgerfrisch Jagdwurst. more...
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Gaining 9.1 kg a Week
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Briedel123's Weight History
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