Weigh In record (no journal entry) for 27 April 2019
|
95.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 40.32g | Prot: 68.76g | Carbs: 47.21g.
Breakfast: Valio Сыр Тильзит 45%, Лента Колбаса Сырокопченая Австрийская, Лаваш Армянский, Кофе (Растворимое). Lunch: Zatecky Gus Пиво Светлое, Судак Жареный. Snacks/Other: Авача Икра Сазана. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
filina100's Weight History
|