Weigh In record (no journal entry) for 26 April 2019
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72.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 25.90g | Prot: 80.00g | Carbs: 132.22g.
Breakfast: Mate Amargo. Lunch: Banana, Cebollas, Nucete Aceite de Oliva Extra Virgen, Espinacas, Molto Arroz Integral, Hígado. more...
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Losing 4.2 kg a Week
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tinchocardinali's Weight History
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