Weigh In record (no journal entry) for 26 April 2019
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82.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 80.06g | Prot: 97.77g | Carbs: 13.15g.
Breakfast: Hileret 1 a 10, Café Instantáneo. Lunch: La Serenísima Queso Sardo, Queso Crema, Espinacas Cocidas (Frescas), La Serenísima Crema de Leche, Pechuga de Pollo. Dinner: Aceite de Oliva, Entraña, Tomates, Lechuga de Hoja Verde. Snacks/Other: Bocatti Jamón Natural Cocido, Queso Feta, La Serenísima Crema de Leche, Hileret 1 a 10, Café. more...
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Losing 4.2 kg a Week
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caritoalma's Weight History
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